You'd like to reap the benefits and healing qualities of essential oils but you're not sure how to start. This consultation is perfect for determining the best oils for a wide range of issues including pain, respiratory, mood, sleep, allergies, digestive, immune support and much more. It includes a free sample oil, an assessment of your current health concerns, emotional tendencies, a determination of your aromatic preferences, as well as recommendations on how to purchase high quality oils.

We'll discuss your unique health history and your goals via Zoom and find out if Integrative Health Coaching is right for you.

Health coaching is a 3-6 month partnership that empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. Behavior change expert and national board certified health coach, Jessica Hill Powell, will support you in discovering ways to successfully implement healthy lifestyle behaviors across all areas of life, bridging the gap between medical recommendations and your ability to implement them.

Health coaching is a 3-6 month partnership that empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. Behavior change expert and national board certified health coach, Jessica Hill Powell, will support you in discovering ways to successfully implement healthy lifestyle behaviors across all areas of life, bridging the gap between medical recommendations and your ability to implement them.

Health coaching is a 3-6 month partnership that empowers you to make lasting health behavior changes that are the cornerstones of lifelong well-being. Behavior change expert and national board certified health coach, Jessica Hill Powell, will support you in discovering ways to successfully implement healthy lifestyle behaviors across all areas of life, bridging the gap between medical recommendations and your ability to implement them.

Integrative Health Coach & RYT-200 Yoga Instructor, Jessica Hill Powell, will work with you on specific breathing techniques to promote calm, balance energy and stabilize mood. If you feel like your stress levels are more than you're comfortable with, pranayama sessions are the perfect addition to your self-care practice.